REAL, INSPIRING LIFE STORIES

In this book you will find hope and inspiration from many people, just like you, who have gone from surviving to thriving with their practice of yoga and/or meditation.

INSPIRING STORIES OF BOUNCING BACK FROM LIFE'S CHALLENGES

Click on each photo to learn more about these extraordinary Authors. These stories, shared for the first time is a transformation experience that expands our perspective on life and enriches the connection we have to each other. Sharing your story is not only inspiring to others but its liberating to your soul. Connect with these fascinating women thorough their personal story and journey shared in the book "Resilience Through Yoga and Meditation"

 
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AMBER MYERS

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BRITAIN LOCKHART

         ANNIE AU

  ANDREA MEGALE

MICHELLE MEIER

MEGHAN PHERRILL

BRIGITTA NYARADI

KRYSTAL YAMAMOTO

      KELLY GREEN

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Bigger than a book! The key to developing resilience? Yoga & meditationA CELEBRATION of community, self love, storytelling and sisterhood. 

Best-Selling Author, Inspirational Speaker and founder of Austin Ink Publishing Studio, Denita Austin has gathered an inspiring set of stories from a cadre of fascinating women from all walks of life. Resilience Through Yoga and Meditation will provide you with a privileged peek into their minds and hearts as they've endured life challenges.

Denita also shares her personal testimonial of the power of yoga and meditation in her life to build confidence and self love. Learn more about Denita at www.DenitaAustin.com